Archive for the ‘Newborn & Baby’ Category

What is the best way to diet while nursing?

Saturday, March 6th, 2010

Tara Elaine asked: I'm still nursing my 4 month old son. I still have all this weight from my pregnancy. I want to lose it, but I'm afraid to diet and it effect my son because I'm nursing. Can you diet while nursing?LEOPOLDO

How soon can I begin a diet and exercise after I have my baby, since I plan to breastfeed for 6 months?

Sunday, September 6th, 2009

Ayane asked: I would like to begin dieting (safely) as soon as possible after my daughter is born. I am wondering if my diet and exercise will have a negative effect on me or my newborn, since I have been told that I should be consuming more calories while breastfeeding than ...