Archive for November, 2008

What is the most effective ab exercise i can do at home without having to spend money?

Sunday, November 30th, 2008

stickyfingers47 asked: I want to start training my abs at home because i don't have time to go to the gym. I was wondering if there is a specific exercise or exercises that I can do that really works.DUSTY

How do you exercise option using online broker such as Scottrade or ShareBuilder?

Saturday, November 29th, 2008

▲ßûІІѕ vş ßèāŗѕ▼ asked: and also, is it possible to exercise your call options and buy the stocks on margin and sell it on the same day? i.e. exercise call options on Scottrade purchase NetSuite stocks on margin and sell them on the same day?FRANCES

How much good is 30mins of exercise compared to 60mins of exercise in terms of points?

Thursday, November 27th, 2008

peter s asked: For example if 30 minutes of exercise = 30 points how many points would 60 minutes equal to? I say this because people say the first 30 mins of exercise is the best or something.CHRIS

How To Find the Salsa Beat Exercise

Monday, November 24th, 2008

apersaud asked: http://videos.addicted2salsa.com/podcast/video/the-basic-salsa-dance-beat-practice-soundtrack I am very happy to have found out that interest in learning to dance on2 (NY/PR) timing has started becoming very popular on addicted2salsa.com. To help everyone become more familiar with the clave and the VERY important conga slap, I have edited the original salsa clave track I ...

Lower Body Workout 1: Squat Exercises

Friday, November 21st, 2008

charliejames1975 asked: Questions about this workout or your fitness? Post your questions: http://www.BodyRock.TvALTON

YOGA EXERCISE for STIFF LOWER BACK

Wednesday, November 19th, 2008

yogatic asked: Esther shows you a simple but brilliant exercise for when your lower back is stiff and painful .FERMIN

Arm-pump-aholic Anonymous Compares Stick With Weight to Gripstik for Wrist Exercise

Tuesday, November 11th, 2008

Wrist Exercise asked: Fast By Design Product Review: Canadian Motocross Company'Welcome to Fast by Design's first AA meeting (Armpumpaholic Anonymous). My name is Smitty and I am an Armpumpaholic. They say the first step to rehabilitation is admitting you have the problem. Well since I am the only one here ...

How To Use Exercise To Benefit Healthy Living

Monday, November 10th, 2008

Carole-Anne Stanway asked: Over the years, it has become very clear to me that one of the closest things to the "fountain of youth" may be obtained by regular activity such as walking or weight-bearing exercises; therefore, by strengthening muscles, boosting the amount of oxygen consumed, during the activity, you ...

How is a regular exercise bike different than a spinning bike?

Friday, November 7th, 2008

Kimmy asked: The buzz lately is that you can burn about 500 calories, tone up and lose weight quickly by exercising for only 30 minutes on a spinning bike. I have a regular exercise bike and cannot afford a spinning bike or classes. Would I be able to ...

Mr.Bill: Mr. Bill Shapes Up

Thursday, November 6th, 2008

DMGIcomedy asked: Mr Bill has gained some weight. He resolves to lose the weight with help from Sluggo LaLanne.CLAUDE