Archive for January, 2009
Friday, January 30th, 2009
Abhishek Agarwal asked: It is very beneficial for baby and mother to exercise during pregnancy. You should choose a good pregnancy exercise video as wrong exercise can harm you and your baby. A specifically designed pregnancy exercise video should be used that has various effective and safe exercises for pregnant ...
Posted in Pregnancy | No Comments »
Thursday, January 29th, 2009
StandFirm asked: The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com
A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http://YourEccentricGenius.com for the smartest and speediest solution to strength, stamina, ...
Posted in Howto | 25 Comments »
Friday, January 23rd, 2009
Irwan Lee asked: When is the best time to do exercise?To improve the sleep quality it is recommended to do exercise during mid to late afternoon. Experiment yourself to find the best time that work best for you. It might take several weeks of trial and error to determine the ...
Posted in Sleep | No Comments »
Monday, January 19th, 2009
Septunio asked: , hey, i´m on a make over wave and need to know how to make my hips smallest, you know any exercise rutine to help?BUDDY
Posted in Other - Beauty & Style | 2 Comments »
Tuesday, January 13th, 2009
Peace69 asked: I know I'm answering my own question, but I would like to know other people's experiences with exercise and feeling mentally sharp. Please let me know of differences in mental acuity between weeks or months of not exercising and exercising regularly. I'm particularly interested in those ...
Posted in Diet & Fitness | 2 Comments »
Monday, January 12th, 2009
Trixie asked: I'm such a perfectionist sometimes. I freak out because I can't measure how much exercise I do, how many calories I burn and such when I do certain activities, like cleaning my home or walking or such. How am I supposed to know how much I'm supposed to ...
Posted in Diet & Fitness | 3 Comments »
Saturday, January 10th, 2009
Starvin' Marvin asked: I'm a genetically light weight person, couldn't gain weight if I tried. What benefits could I gain from regular exercise. Is the increase in lifespan through exercise solely due to the healthy weight, or does the exercise itself help. What other benefits are there.DOMINGO
Posted in Diet & Fitness | 4 Comments »
Friday, January 2nd, 2009
Don Pasco asked: Do you have an exercise plan? Do you own any exercise equipment? Perhaps a treadmill, an exercise bike, or any of the gazillion exercise machines advertised on infomercials over the last 10 or 20 years? I think we've all been sold at one time or another on ...
Posted in Skinny | No Comments »