Archive for the ‘Heart Work’ Category

Get Started Exercising Now

Monday, September 8th, 2008

Karen Cole Peralta asked: So you're overweight, "fat"--to be honest--and you want to start exercising. Before you take off like an overlarge airplane and start preparing for the Olympics trials, stop right there.You may have it all figured out by now, after checking with your friends, the media and finally ...